Inland Northwest Vegans | Spokane, Coeur d’ Alene, Moscow, Sandpoint Vegan Resources

Tofurkey-Drive-logo2015 Tofurkey Drive

Each year INVEG provides free meals to local vegans who are unable to afford a nice meal for the holiday. This event is 100% supported by the generosity of our local INVEG members. If you would like to donate towards the 2015 Tofurkey drive you can make a donation using our paypal donation button. All donations are 100% tax deductible.

Monthly Potlucks

Please join us for our monthly potlucks, held in Manito Park for the summer, from 5-7 pm on the third Sunday of each month. During the summer we do not have a presentation and we just sit around and chat for the 2nd hour. This is a great time to bring the whole family. Lot of parents with kids come to our summer events because we are right next to the playground.


Spokane Vegfest 2015 -Recap

INVeg’s 2nd annual Spokane Vegfest: Healthy Living Expo is on Saturday, August 8, 2015 at the Spokane Community college from 10:00 am to 6:00 pm. Spokane Vegfest was an enormous success our first year with over 1,100 attendees from across the region. This year we are doubling in size. This event will include healthy living, animal- and eco-friendly exhibitors, renowned chefs and speakers from around the country, presentations, music festival with beer garden, cooking demonstrations, food trucks, non-profit organizations, an outdoor market, massage, and more. In the meantime, sign up for our newsletter here for updates.

Visit our vendor page for registration forms and information about sponsorship. If you have any questions, are interested in volunteering or sponsoring us, please e-mail

About INVEG: Inland Northwest Vegans

Our mission is to provide support for the vegan communities in the Inland Northwest and to educate and provide resources about the ethical, environmental, and health benefits of a plant-based diet to the veg-curious. Based out of Spokane, Washington, INVeg is the founder of Spokane Vegfest: Healthy Living Expo and the monthly Spokane potluck which features a different presenter or cooking demonstration each month. We teach Vegan 101 classes throughout Spokane, offer a membership program, table and leaflet at various events, provide vegan-friendly resources on this website for various cities in the Inland Northwest, provide vegan Thanksgiving meals to families in need, and more. We focus on a gentle approach to education – through compassion, patience, and of course – food!

If you are interested in membership, volunteering, or would like more information, please e-mail us. We are needing volunteers who can assist with: tabling, writing, designing, researching, and more. Membership is only $20 per person per year or $35 per family. Your money helps us a non-profit organization pay for vegan education and events, including Spokane Vegfest, rent for our monthly potluck space, speakers, and materials, leafleting materials, and much more. In return, you will receive a discount card for various vegan-supportive businesses in Spokane and the peace of mind that your money is supporting compassionate education.